HEALING POWER OF MEDICINAL PLANTS, WILDFLOWERS + HERBS

HEALING POWER OF MEDICINAL PLANTS, WILDFLOWERS + HERBS

MEDICINAL PLANTS AND HERBS :

  1. RASPBERRY LEAFS:

The leaves are naturally high in magnesium, potassium, iron, vitamin C and B- vitamins. They are most common used for women’s health as they have many benefits: they have a balancing effect on the hormone system, they can clear out toxins which may be preventing a pregnancy, they strenghten the uterine wall, ease cramps. can regulate the female cycle and purify our blood. The leafs can be consumed as a tea, especially during the period or pregnancy this is an excellent tea.

 

  1. GARLIC:

Garlic is one oft the oldest medicines in the world with various properties such as antibiotic, anti-fungal, anti-viral and anti-cancer. It contains vitamins and minerals like vitamin C and B-6, selenium, calcium and iron and a compound called Allicin, which is highly preventive against diseases. Further garlic is very good for the digestive tract as it can eliminate toxins and parasites from the gut and work as a booster for our immune system (either by eating it raw or trying an immune boosting juice with garlic and vegetables)

 

  1. CILANTRO:

Cilantro is regarded as a wonder herb! It is full of phytonutrients, antioxidants, essential oils, antiseptics, fungicidals, natural stimulants, etc. It has an adequate amount of vitamin A, C and K as well as calcium, potassium, iron and manganese. Cilantro can treat digestion problems, menstrual problems, infections and in particular works as a detoxifying remedy for heavy metals such as mercury, aluminium and lead, it goes deep into hard-to-reach places, extracting all the toxic metals from your body and brain.

 

  1. TURMERIC:

Turmeric is a natural wonder in the healing world and has been used as a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressant since ancient times. Turmeric is a blood purifyer, it improves liver function, supports the circulatory system, regulates the menstrual cycles, prevents cognitive diseases such as Alzheimer’s, and heals gastrointestinal disorders. It’s antioxidant properties have beneficial anti-aging effects and its anti-fungal, anti-bacterial, anti-microbial properties aids in healing skin wounds as well as inflammatory skin irritations.

WILDFLOWERS AND PLANTS :

  1. DANDELION:

Dandelion works as a purification herb and has a wide range of bitter substances, carotenoids, flavonoids, mucilage and vitamins and minerals such as vitamin A, B-vitamins, manganese, iodine, calcium, iron, magnesium, silica and chlorophyll. It stimulates our blood circulation and therefore removes metabolic waste products. If problems in the gastrointestinal tract occur such as digestion problems, dandelion can help to soothe these. Further is has diuretic properties.

 

  1. NETTLE LEAF:

Nettle contains various vitamins, minerals, flavonoids, trace elements, serotonin and bitter substances. It has been used since a hundret of years as a healing plant, because of its wide range of curative powers such as: diuretic properties, release of toxins, helping with skin disorders, eczemas or digestive problems, stimulation of the metabolism or as a natural tonic for the hair and scalp. Moreover nettle is known as a fertitlity herb, as the leafs promote the production of ovules, help to remove artificial hormones, and relieves our ovaries and other parts of our endocrine system.

 

  1. ALOE VERA:

Aloe vera leaf is a miraculous healing plant that is one of the oldest healing remedies and natural antibiotics in the world. It contains over 70 minerals and trace elements and is known to purify the blood, reduce inflammation, protect the body from oxidative stress, cleanse the gut and help our body with digestion problems such as constipation and many more issues. If applied externally it can help to relieve pain from sun burn, scratches, bug bites, wounds and deeply nourish and hydrate our skin.

 

  1. WILD BLUEBERRIES:

According to Medical Medium, wild blueberries are the most powerfool food you can consume. They can prevent every cancer and disease that is known. They are the number-one adaptogen, surviving every condition in nature (they hold ancient and sacred survival information). Wild blueberries have an immense amount of antioxidants (actually no other food has such a high amount of antioxidants) and are one of the most effective foods for removing heavy metals from your body. Further they are the most powerful brain food and prebiotic.

 

 

I hope this guide gave you a little insight into the world of wildflowers, plants and herbs and inspired you to try and incoorperate some of these plants into your life!

If you want to learn more about healing, detoxing and thriving on plant foods, you are welcomed to contact me!